We Said Yes: 4 California Restaurants and Cafes Prioritizing Gut Health
It’s pretty easy to slip when you’re trying your best to keep your shape snatched but still want to go out for a juicy dinner. However, the pleasure is often temporary since most tummies don’t thrive off munching burgers.
Fortunately, the trend of taking care of one’s gut is experiencing a rise among restaurants. Skip the dry kale salads and restrictions – smooth digestion and a flat belly aren’t about that anymore. These places have mastered the art of transforming healthy food into a blessing for any flavor palate.
Hugo’s Restaurant in Santa Monica serves versatile health-oriented Californian food. All of their meals are made from scratch using whole-food ingredients. That’s exactly why they are always happy to swap pretty much anything in a meal to match your needs! Whether you’re vegan, vegetarian, or gluten-free, each visitor gets a wide variety of wholesome meals.
True Food Kitchen
Just like the name suggests, True Food Kitchen, based in Santa Monica, is a place that offers a menu made out of simple, natural foods that make your gut feel better. Believing that great-tasting food and thoughtfully crafted beverages can serve as the foundation for a life well-lived, their menu is tailored to counteract chronic inflammation and is presented deliciously.
Kye’s, a restaurant in LA, considers that obesity, diabetes, and heart disease are on the rise. This place flips up the most delicious, nourishing, and healthy meals for picky eaters by crossing traditional Chinese medicine, spiritual psychology, and molecular biology.
Shiku is a mom-and-pop Korean restaurant serving homestyle Korean food inspired by the doshirak (lunchboxes) that their mothers would make. Pickled and fermented vegetables in their meals bring the much-needed nutrition to your gut and let the good bacteria find a comfy spot in your belly.
Gut-Friendly Summer Survival Guide
The sun rays are giving you a rosy flush; the weather is hot, the popsicles are melting in our hands – it’s summertime. No matter how delightful this season is, it is accompanied by an exhausting heatwave, uncontrollable sweating, and destinations with unfamiliar food choices. In this article, we will teach the mastery of gut-friendly […]
10 Great Ways to Get Rid of Bloating
Oh, the obnoxious tummy orchestra deciding to bring the background music to the worst time and place. We have all experienced that at some point. The unwanted sounds are accompanied by the enemy called bloating to everyone who desires a flat tummy. It is an uncomfortable, gassy sensation in our gut, followed by an enlargement […]
How to Stop Feeling Hungry Between Meals
Leading a healthy lifestyle has its ups and downs. The ups are pretty obvious, while the downs are rarely spoken about, leaving us full of unanswered questions. One of the most likely by-products of healthy living is feeling a tummy-wrenching hunger between meals. And it doesn’t only apply to dieters: even when following a usual […]